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How To Optimize Your Hormones... And Finally Feel Like Yourself Again!

Mini-Masterclass

  • Why your labs might say “normal” – but you still feel exhausted, foggy, and stuck

  • The truth about hormone therapy safety (and why timing and method matter)

  • What most doctors miss when it comes to testing and interpreting your hormone levels

  • Why guessing or “one-size-fits-all” approaches often fail – and what actually works

  • How the right testing and right dosing will help you reclaim your energy, focus, mood, and metabolism

Imagine What Life Feels Like When Your Hormones Are Finally In Balance

Hormones Mini-Masterclass

  • Wake up energized, clear-headed, and ready to take on your day –without relying on caffeine or sheer willpower

  • Lose the stubborn weight that hasn’t budged – because your metabolism is finally working with you, not against you

  • Sleep soundly through the night and wake up refreshed – instead of tossing, turning, or waking at 3 a.m.

  • Feel calm, centered, and emotionally steady – even when life throws challenges your way

  • Rediscover your focus, productivity, and mental sharpness – no more struggling through brain fog or forgetfulness

  • Protect your heart, brain, and bones for the long haul – while enjoying the energy, mood, and vitality you deserve today

Meet Shahnaz El Jaouhari, NP

Shahnaz El Jaouhari, NP

I am a board-certified Family Nurse Practitioner with a passion for hormone therapy, weight loss, and aesthetic medicine. My journey in healthcare is backed by a solid foundation in functional medicine, which allows me to approach wellness holistically.

Additionally, I have received specialized training in bioidentical hormones through the BHRT Training Academy.

I earned my Master of Science in Nursing from Ohio University and my Bachelor of Science in Nursing (BSN) from Cleveland State University. I also hold a Bachelor of Science in Economic Science, which enriches my understanding of the healthcare landscape.

I firmly believe that true healing comes from harmonizing our physical, mental, and energetic selves. It brings me great joy to help individuals feel their best, both inside and out.

HERE'S WHAT MOST PEOPLE DON'T KNOW...

3 Little-Known Facts About Hormones

"My Labs Are
Normal..."

With labs "in normal range", why do I have symptoms?

Your hormones can be in range... but not be optimal. The "normal range" is just based on an average of people (healthy or not). If you find yourself towards the lower or higher end, your hormones aren't in the optimal range. That's why we go beyond standard lab tests to find out why your hormones are imbalanced... checking other values that standard labs often miss. Take the first step to reclaim your vitality, and take the short quiz!

Nutritional
Deficiencies

Are nutrient deficiencies impacting your hormones?

Without proper nutrition, your body can't make vital hormones. Most people, even healthy eaters, have nutrient deficiencies due to stress, gut issues, toxic exposure and taking medications. Using an integrative approach, we first evaluate all possible root causes of hormone dysfunction – including possible nutrient deficiencies that can be easily corrected with high-quality supplements.

Impact Of
Gut Health

GI issues can mess with your hormone balance

Gut imbalances frequently turn into hormonal imbalances! Trying to "fix" hormonal imbalances on their own will frequently backfire if you don't heal your gut too. Stealth infections, bacterial infections, leaky gut and SIBO push hormones out of whack... so we need to address those issues first before looking into things like hormone replacement therapy (HRT).